Baywaters Health exists to make nutrition workable in real life. We translate solid research into calm, doable steps you can actually follow on a busy week. The goal is simple: practical guidance that puts you in charge—no guilt, no extremes.
We keep things food-first and human-centered. That means real meals, realistic swaps, and smart supports only when they genuinely help. We prioritize tiny actions that add up—so your progress feels steady, not fragile—and we explain the “why” behind each step in plain language.
Everything is food-first, evidence-informed, and built to fit real life.
Clear, food-first steps, simple routines, and steady support — all aimed at your whole body. Most people begin to feel more balanced in daily life as their systems work together more smoothly.
You might notice improvements like:
I’m Susan Heath—NP and health coach. In clinic, I kept meeting smart, caring people stuck between noise and burnout. Baywaters Health started as my answer: make nutrition calm, clear, and doable. I pair clinical training with coaching so you leave knowing exactly what to do, why it helps, and how to fit it into a busy life.
I continue practicing as a Nurse Practitioner, and as a health coach focus my teaching on food-first strategies, daily routines, and overall health support. Home is the Alabama mountains with my husband and two dogs; you’ll find me in the garden or on a yoga mat with an audiobook.
As a Licensed Nurse Practitioner, Susan’s extensive experience and compassionate approach help her deliver personalized and high-quality care to each individual she serves.
You don’t need perfect. You need a starting point—and support that respects your life. Let’s build this, one small win at a time.
Inspired by the wisdom of pioneers like Ann Wigmore, who once said, ‘The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison,’ I have dedicated my career to transforming lives through the power of science and nutrition.
This guiding principle shapes my approach as a certified health and nutrition life coach, where I strive to illuminate the path toward wellness with the science of functional nutrition.
My evolution from a dedicated nurse practitioner to a proponent of holistic health underscores my strong belief in the restorative power. It’s not just about what we remove from our diets, but the nourishing foods we introduce. Together, let’s discover the healing power of food and craft a vibrant, health-filled life.